Motivation and Change
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And in the End
And in the end… And in the end it was all worth it. The pain and struggle, the exhaustion, the sweat. The constant monotony of turning the pedals for mile after mile. Hour after hour. Day after day. The ceaseless bumping and rattling, shaking and jolting over cracked and broken roads, the hundreds of unknown,…
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A Father’s Story – Life, Grief and Fitness
Exercise: The Importance of Movement I have always been fit and active. At university I was a keen hockey player, training or playing up to 6 days a week. After university, a career in management, and then teaching began. As is so often the way, fitness and sport was overtaken by stress, long hours,…
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Resolution – That New Year Promise
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Why should I learn English?
