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Motivation and Change

  • Back to School…

    Today is an important day. The beginning of a new academic year at my daughter’s school. And her final year at school. Time has certainly flown by. I remember her first day at nursery like it was yesterday. New beginnings for my daughter, in a familiar school, but with a new teacher and class mates.…

  • Language Goals

    New Year’s Resolutions and how to make them work! A happy new year! It’s 2023. Another year over, a new one just begun. And what have we done? Well, for many people January 1st is the turning of a fresh page, a new chapter in the book of us. A fresh start and a chance…

  • Resolutions – The Verb Year

    Resolutions – The Verb Year (Verbs Are Doing Words) Be kind Think selflessly Give to others Need not want Waste less Spend less Listen more Say more Talk less Write more Read more Communicate better Sit in silence Embrace quiet Welcome solitude Think more Overthink less Worry less Appreciate people Switch off social media Notice…

  • Too Old To Learn

    I’m too old to learn. Honestly, I must be. I’m 50. I mean who reaches the age of 50 and says, yeah, let’s learn stuff? I need to learn lots of new things. I need to study more. Come on, let’s be a bit sensible here. At 50, I know everything. Right? If only life…

  • Cycling With Wishes in Mind ~ A Reflection

    Cycling With Wishes in Mind ~ A Reflection

    Coast to Coast. Cycling 326 miles from Aberystwyth to Lowestoft in 3 days.  A week on. Time to reflect on a successful challenge, both in the physical achievement of cycling from the West Coast of Wales to the East Coast of England and in raising more than double my initial target for Make A Wish.…